I’ve been in the fitness and wellness field for over ten years, helping people to maximize energy, movement quality and healthy lifestyle through 1-1 and group coaching. I believe in a relational and holistic approach that takes into account individual preferences and the practical realities of life. Smart strength building with posture optimization are key to modern, balanced, and pain-free living. 

Do you want to lose weight and effectively manage it for life?  Do you want to feel energized every day by custom self-care that isn’t defined by a restrictive diet mentality or endless hours exercising? I’d love to talk more about what we can do to upgrade your health.

To learn more and schedule a complimentary consult, see Coaching.

Reach out to me directly at blendablebalance@gmail.com with any questions.

Nicholle Bankston @ LinkedIn